Daily

Ultimate Training (D.U.T)®

Skill Level: All

Type: Functional Fitness

Duration: 50 minutes

Gym Location: Turf area

FUNCTIONAL FITNESS

Daily Ultimate Training (D.U.T)®

Daily Ultimate Training (DUT®) is UFC GYM’s signature high-intensity interval training boot camp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end.* Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.

WHAT TO BRING

Gym shoes and athletic wear

UFC GYM Orlando

7649 W Colonial Dr #130, Orlando, FL 32818

Phone: 407-775-4544

Hours : 5:00AM – 10:00PM

CLUB AMENITIES

ufc gym orlando amenity group fit

Group Classes

GROUP FITNESS

No matter your goal, Group Fitness has a class for you. Popular mainstream programs are combined with a unique UFC GYM twist, resulting in a variety of choices to fit your preferred training style. Group Fitness has a class for you! Explore our six key categories. Tone muscles, get the heart pumping, improve flexibility, and have fun too.

ufc gym orlando mma classes

Mixed Martial Arts

TRAIN LIKE AN MMA CHAMPION

The UFC® Mixed Martial Arts (MMA) athlete is the best-trained athlete in the world. UFC GYM offers elite training programs available to members of all ages and abilities. We offer a variety of MMA training and classes for men, women, and kids, including: Brazilian Jiu-Jitsu, Muay Thai, Judo, boxing, kickboxing, and other mixed disciplines.

ufc gym orlando amenity personal training

Personal Training

GO FURTHER FASTER

Achieve your fitness goals through individual instruction and ongoing evaluation with a personal trainer at UFC GYM®. Our trainers combine one-on-one training with functional fitness to enhance individual performance and also offer focused coaching in individual disciplines: Brazilian jiu-jitsu, Muay Thai, Kickboxing, and more.

ufc gym orlando youth gym

Youth Gym

FITNESS FOR THE WHOLE FAMILY

Kids classes and training at UFC GYM are designed to develop strong athletic and motivational skills that your kids will carry throughout their lifetime. Classes—including kids yoga, Brazilian Jiu-Jitsu, wrestling, Mixed Martial Arts, and more—focus on coordination, agility, speed, and strength. Our youth classes are led by experienced, youth and family fitness-certified instructors who consistently reinforce the UFC GYM mentality to never give up!

ufc gym orlando amenity cardio equipment

Cardio Equipment

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

ufc gym orlando amenity octagon

Octagon®

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

CONVENIENT LOCATION

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Minutes From Dr.Phillips

Minutes From Winter Garden

Minutes From Downtown Orlando

Minutes From Metrowest

YOU BELONG HERE

Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability at UFC GYM Orlando.

TRANSFORM YOUR EXPERIENCE

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REVIEWS

  • So far, my experience here has been amazing! Super nice people and they will try their best to better you!... read more

    SaiNight 670 Avatar
    SaiNight 670

    positive review This gym does its best to help you better yourself. I REALLY recommend this gym!

    Sai Cruz Avatar
    Sai Cruz

    This gym has everything I would want in a fitness facility with an added UFC themed atmosphere and classes. They... read more

    Gregory Born Avatar
    Gregory Born

    positive review Great staff and so friendly. fantastic facilities. Well worth a visit if you're in the area and definitely worth joining... read more

    Dave Turner Avatar
    Dave Turner
  • Great Gym! Great Staff! Always clean. Not only do you get an amazing workout but the energy is always on... read more

    LanderStrongheart Avatar
    LanderStrongheart

    I'm truly blessed for being in touch with Marimar Jimenez at the UFC Gym Orlando facilities. During her professional and... read more

    Radhames Reyes MD Avatar
    Radhames Reyes MD

    positive review i am interested in UFC as a whole and was able to speak with Marimar about this gym and what... read more

    Lo Lauren Avatar
    Lo Lauren

    Love this gym...the Employees are so welcoming, and friendly... Especially Mari. I wish I had her energy!!! She has such... read more

    S. Holland Avatar
    S. Holland
  • I’ve had nothing but a positive experience here! I started my daughter in the youth BJJ program and its made... read more

    d Fratino Avatar
    d Fratino

    positive review Awesome, best coaches ever!!

    Sharon Marie Cosme Avatar
    Sharon Marie Cosme

    positive review Best gym in Orlando , they have everything you need to stay in shape, get in shape and it’s great... read more

    Richard McMillin Avatar
    Richard McMillin

    positive review Awesome workout, great service and professional all around.

    Daniel Cortes Avatar
    Daniel Cortes
  • Great gym, great coaches, friendly staff, all very knowledgeable in their craft. I’d suggest this gym to anyone looking... read more

    Vladimir Cadely Avatar
    Vladimir Cadely

    If you’re looking for an above average gym experience, this is the place. I took advantage of a free pass... read more

    Jawair Culbreath Avatar
    Jawair Culbreath

    positive review Great staff. Best BJJ coaching! Everyone seems to respect and motivate eachother with great team effort and moral. Everything under... read more

    Keith Donaldson Avatar
    Keith Donaldson

    positive review I absolutely love this gym. It's probably the most accepting and motivating gym I've ever been to. And... read more

    Cris N. Musni Avatar
    Cris N. Musni

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