Daily

Ultimate Training (D.U.T)®

Skill Level: All

Type: Functional Fitness

Duration: 50 minutes

Gym Location: Turf area

FUNCTIONAL FITNESS

Daily Ultimate Training (D.U.T)®

Daily Ultimate Training (DUT®) is UFC GYM’s signature high-intensity interval training boot camp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end.* Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.

WHAT TO BRING

Gym shoes and athletic wear

UFC GYM Orlando

7649 W Colonial Dr #130, Orlando, FL 32818

Phone: 407-890-8978

Hours : 5:00AM – 10:00PM

CLUB AMENITIES

ufc gym orlando amenity octagon

Octagon®

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

ufc gym orlando mma classes

Mixed Martial Arts

TRAIN LIKE AN MMA CHAMPION

The UFC® Mixed Martial Arts (MMA) athlete is the best-trained athlete in the world. UFC GYM offers elite training programs available to members of all ages and abilities. We offer a variety of MMA training and classes for men, women, and kids, including: Brazilian Jiu-Jitsu, Muay Thai, Judo, boxing, kickboxing, and other mixed disciplines.

ufc gym orlando amenity personal training

Personal Training

GO FURTHER FASTER

Achieve your fitness goals through individual instruction and ongoing evaluation with a personal trainer at UFC GYM®. Our trainers combine one-on-one training with functional fitness to enhance individual performance and also offer focused coaching in individual disciplines: Brazilian jiu-jitsu, Muay Thai, Kickboxing, and more.

ufc gym orlando youth gym

Youth Gym

FITNESS FOR THE WHOLE FAMILY

Kids classes and training at UFC GYM are designed to develop strong athletic and motivational skills that your kids will carry throughout their lifetime. Classes—including kids yoga, Brazilian Jiu-Jitsu, wrestling, Mixed Martial Arts, and more—focus on coordination, agility, speed, and strength. Our youth classes are led by experienced, youth and family fitness-certified instructors who consistently reinforce the UFC GYM mentality to never give up!

ufc gym orlando amenity group fit

Group Fit

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

ufc gym orlando amenity cardio equipment

Cardio Equipment

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

CONVENIENT LOCATION

Get Directions

Minutes From Dr.Phillips

Minutes From Winter Garden

Minutes From Downtown Orlando

Minutes From Metrowest

YOU BELONG HERE

Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability at UFC GYM Orlando.

TRANSFORM YOUR EXPERIENCE

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UFC GYM ORLANDO PHOTOS & VIDEOS

REVIEWS

  • Best place to work out at and meet new friends

    Carlos Perez Avatar Carlos Perez

    This gym has it all; clean, high-quality equipment, friendly staff and affordable pricing. Great if you’re looking for a clean... read more

    Miguel Velasquez Avatar Miguel Velasquez

    I was in Orlando for a few days on business and wanted to hit up the gym. These guys were... read more

    Peter Kaviuk Avatar Peter Kaviuk

    A truly amazing facility! From the moment you walk in the staff are amazing, polite, and professional. The machines and... read more

    Jason Machado Avatar Jason Machado
  • What an awesome gym! Brand new equipment and tons of classes!

    Carol Nogueira-Messer Avatar Carol Nogueira-Messer

    Awesome experience. I've never had a workout this hard and fun at the same time. Coach Trent was excellent. My... read more

    Rochelle Chambers Robinson Avatar Rochelle Chambers Robinson

    Awesome gym and awesome staff

    James Mooka Barnes Avatar James Mooka Barnes

    The gym in itself is one of the cleanest and friendliest UFC establishments I've visited. I thank you kindly for... read more

    Shannon Raymond Avatar Shannon Raymond
  • If there were more than 5 stars I'd rate higher! Not enough stars to express how awesome this gym is.... read more

    Cathy Ghanoo Avatar Cathy Ghanoo

    They have it all here! The classes are amazing, the coaches are the best, and the staff is incredible!!! I... read more

    Marimar Jimenez Avatar Marimar Jimenez

    I love UFC period. I usually attend the Miami location, but I was visiting my mom in Orlando and decided... read more

    Paola Martinez Avatar Paola Martinez

    Outstanding facility and incredibly friendly staff. I’m ready to rock out more workouts this week while in Orlando!

    Rick Kattouf Avatar Rick Kattouf
  • This gym has great coaches whp really care about you! Classes kick your butt and are always interesting!

    Charis Juanita Avatar Charis Juanita

    I don't know where to start!!! This is more than a gym. These guys are training me and my 9... read more

    Cathy Ghanoo Avatar Cathy Ghanoo

    A todos os amigos envolvidos, principalmente Mauro Lucio Silva. Congratulations for great Job you are doning.

    Luiz Henrique Mendes Avatar Luiz Henrique Mendes

    A truly amazing facility! From the moment you walk in the staff are amazing, polite, and professional. The machines and... read more

    Jason Machado Avatar Jason Machado

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