Fight

Fit

Skill Level: All

Type: Functional Fitness

Duration: 50 minutes

Gym Location: Bag area

FUNCTIONAL FITNESS

FIGHT FIT

Train like a champion with Fight FIT, our one-of-a-kind class where you’ll learn basic MMA skills with a cardio kick. Fight FIT simulates a real UFC Championship fight with five five-minute rounds, utilizing various equipment such as grappling dummies and hanging bags. A basic class includes cardio calisthenics: punch, kick, knee, and elbow strikes; sprawls; grounded bags; pummeling the bags; break fall; bag work, and core strengthening exercises.

WHAT TO BRING

Bare feet, athletic wear, MATRX gloves and mma gloves or boxing gloves may be used

UFC GYM Orlando

7649 W Colonial Dr #130, Orlando, FL 32818

Phone: 407-775-4544

Hours : 5:00AM – 10:00PM

CLUB AMENITIES

ufc gym orlando amenity group fit

Group Classes

GROUP FITNESS

No matter your goal, Group Fitness has a class for you. Popular mainstream programs are combined with a unique UFC GYM twist, resulting in a variety of choices to fit your preferred training style. Group Fitness has a class for you! Explore our six key categories. Tone muscles, get the heart pumping, improve flexibility, and have fun too.

ufc gym orlando mma classes

Mixed Martial Arts

TRAIN LIKE AN MMA CHAMPION

The UFC® Mixed Martial Arts (MMA) athlete is the best-trained athlete in the world. UFC GYM offers elite training programs available to members of all ages and abilities. We offer a variety of MMA training and classes for men, women, and kids, including: Brazilian Jiu-Jitsu, Muay Thai, Judo, boxing, kickboxing, and other mixed disciplines.

ufc gym orlando amenity personal training

Personal Training

GO FURTHER FASTER

Achieve your fitness goals through individual instruction and ongoing evaluation with a personal trainer at UFC GYM®. Our trainers combine one-on-one training with functional fitness to enhance individual performance and also offer focused coaching in individual disciplines: Brazilian jiu-jitsu, Muay Thai, Kickboxing, and more.

ufc gym orlando youth gym

Youth Gym

FITNESS FOR THE WHOLE FAMILY

Kids classes and training at UFC GYM are designed to develop strong athletic and motivational skills that your kids will carry throughout their lifetime. Classes—including kids yoga, Brazilian Jiu-Jitsu, wrestling, Mixed Martial Arts, and more—focus on coordination, agility, speed, and strength. Our youth classes are led by experienced, youth and family fitness-certified instructors who consistently reinforce the UFC GYM mentality to never give up!

ufc gym orlando amenity cardio equipment

Cardio Equipment

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

ufc gym orlando amenity octagon

Octagon®

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

CONVENIENT LOCATION

Get Directions

Minutes From Dr.Phillips

Minutes From Winter Garden

Minutes From Downtown Orlando

Minutes From Metrowest

YOU BELONG HERE

Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability at UFC GYM Orlando.

TRANSFORM YOUR EXPERIENCE

Schedule a Tour

UFC GYM ORLANDO PHOTOS & VIDEOS

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REVIEWS

  • Great Gym! Great Staff! Always clean. Not only do you get an amazing workout but the energy is always on... read more

    LanderStrongheart Avatar
    LanderStrongheart

    I'm truly blessed for being in touch with Marimar Jimenez at the UFC Gym Orlando facilities. During her professional and... read more

    Radhames Reyes MD Avatar
    Radhames Reyes MD

    Love this gym...the Employees are so welcoming, and friendly... Especially Mari. I wish I had her energy!!! She has such... read more

    S. Holland Avatar
    S. Holland

    I’ve had nothing but a positive experience here! I started my daughter in the youth BJJ program and its made... read more

    d Fratino Avatar
    d Fratino
  • Great gym, great coaches, friendly staff, all very knowledgeable in their craft. I’d suggest this gym to anyone looking... read more

    Vladimir Cadely Avatar
    Vladimir Cadely

    If you’re looking for an above average gym experience, this is the place. I took advantage of a free pass... read more

    Jawair Culbreath Avatar
    Jawair Culbreath

    I can not say enough about this gym; from the coaches, to the members, this is hands down the best... read more

    Vriesea Barnette Avatar
    Vriesea Barnette

    Amazing gym! Has everything you could ever need and more! As a trainer there, I could not be... read more

    Tyler Hari Avatar
    Tyler Hari
  • I've been training here since they opened. Throughout this time the gym has remained extremely clean. The staff has been... read more

    Joel Sams Avatar
    Joel Sams

    The gym is AMAZING! The staff is INCREDIBLE! The classes are AWESOME! They know how to get you in shape... read more

    Antonio Torres Avatar
    Antonio Torres

    Can't properly convey into words how I feel about this place. I came her around Thanksgiving 2018 and started taking... read more

    Michael Atkins Avatar
    Michael Atkins

    Best place to work out at and meet new friends

    Carlos Perez Avatar
    Carlos Perez
  • This gym has it all; clean, high-quality equipment, friendly staff and affordable pricing. Great if you’re looking for a clean... read more

    Miguel Velasquez Avatar
    Miguel Velasquez

    I was in Orlando for a few days on business and wanted to hit up the gym. These guys were... read more

    Peter Kaviuk Avatar
    Peter Kaviuk

    A truly amazing facility! From the moment you walk in the staff are amazing, polite, and professional. The machines and... read more

    Jason Machado Avatar
    Jason Machado

    What an awesome gym! Brand new equipment and tons of classes!

    Carol Nogueira-Messer Avatar
    Carol Nogueira-Messer

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