The MATRX class is uniquely structured to combine TRX suspension bodyweight exercises and our UFC GYM MMA cardio conditioning in order to build endurance, strength, balance, flexibility and core stability simultaneously. A basic class includes cardio calisthenics, suspension training, shadow kickboxing, sprawls, technical standing, break falling, pummeling, sitting through, bag work (standing and ground), and core strengthening exercises. The 150 lb. heavy bags and TRX suspension trainer are the primary focus of the class.
WHAT TO BRING
Shoes, athletic wear, hand wraps, 16oz boxing gloves for males, 14-16oz gloves for females
UFC GYM ORLANDO PHOTOS & VIDEOS
This place gotta be one of the best gym in central florida ... Everything about it top of the line... read moreOrvin Marroquin
Easily the best gym/workout facility I've ever used. And I've been to many in my life.
When you see the name,... read moreCris Musni
So far, my experience here has been amazing! Super nice people and they will try their best to better you!... read moreSaiNight 670
This gym has everything I would want in a fitness facility with an added UFC themed atmosphere and classes. They... read moreGregory Born
Great staff and so friendly. fantastic facilities. Well worth a visit if you're in the area and definitely worth joining... read moreDave Turner
Great Gym! Great Staff! Always clean. Not only do you get an amazing workout but the energy is always on... read moreLanderStrongheart
i am interested in UFC as a whole and was able to speak with Marimar about this gym and what... read moreLo Lauren
Love this gym...the Employees are so welcoming, and friendly... Especially Mari. I wish I had her energy!!! She has such... read moreS. Holland
I’ve had nothing but a positive experience here! I started my daughter in the youth BJJ program and its made... read mored Fratino