The MATRX class is uniquely structured to combine TRX suspension bodyweight exercises and our UFC GYM MMA cardio conditioning in order to build endurance, strength, balance, flexibility and core stability simultaneously. A basic class includes cardio calisthenics, suspension training, shadow kickboxing, sprawls, technical standing, break falling, pummeling, sitting through, bag work (standing and ground), and core strengthening exercises. The 150 lb. heavy bags and TRX suspension trainer are the primary focus of the class.
WHAT TO BRING
Shoes, athletic wear, hand wraps, 16oz boxing gloves for males, 14-16oz gloves for females
UFC GYM ORLANDO PHOTOS & VIDEOS
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Great Gym! Great Staff! Always clean. Not only do you get an amazing workout but the energy is always on... read moreLanderStrongheart
I'm truly blessed for being in touch with Marimar Jimenez at the UFC Gym Orlando facilities. During her professional and... read moreRadhames Reyes MD
Love this gym...the Employees are so welcoming, and friendly... Especially Mari. I wish I had her energy!!! She has such... read moreS. Holland
I’ve had nothing but a positive experience here! I started my daughter in the youth BJJ program and its made... read mored Fratino
Great gym, great coaches, friendly staff, all very knowledgeable in their craft. I’d suggest this gym to anyone looking... read moreVladimir Cadely
If you’re looking for an above average gym experience, this is the place. I took advantage of a free pass... read moreJawair Culbreath
I can not say enough about this gym; from the coaches, to the members, this is hands down the best... read moreVriesea Barnette
Amazing gym! Has everything you could ever need and more! As a trainer there, I could not be... read moreTyler Hari
I've been training here since they opened. Throughout this time the gym has remained extremely clean. The staff has been... read moreJoel Sams
The gym is AMAZING! The staff is INCREDIBLE! The classes are AWESOME! They know how to get you in shape... read moreAntonio Torres
Can't properly convey into words how I feel about this place. I came her around Thanksgiving 2018 and started taking... read moreMichael Atkins
This gym has it all; clean, high-quality equipment, friendly staff and affordable pricing. Great if you’re looking for a clean... read moreMiguel Velasquez
I was in Orlando for a few days on business and wanted to hit up the gym. These guys were... read morePeter Kaviuk
A truly amazing facility! From the moment you walk in the staff are amazing, polite, and professional. The machines and... read moreJason Machado