Muay

Thai

Skill Level: All

Type: Mixed Martial Arts

Duration: 50

Gym Location: Bag area

MIXED MARTIAL ARTS

Muay Thai

Muay Thai class covers the ancient art of 8 limbs. This class includes Muay Thai leg kicks, knees, elbows, and clinching. Classes are offered for Levels 1, 2, and 2-3.

WHAT TO BRING

Bare feet, athletic wear, boxing gloves, wraps, shin pads, headgear, elbow pads, groin protection, and a mouthpiece

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UFC GYM Orlando

7649 W Colonial Dr #130, Orlando, FL 32818

Phone: 407-775-4544

Hours: 9:00AM - 9:00PM M - Th
9:00AM – 8:00PM F
9:00AM – 1:00PM S
Closed Sunday

CLUB AMENITIES

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Group Classes

GROUP FITNESS

No matter your goal, Group Fitness has a class for you. Popular mainstream programs are combined with a unique UFC GYM twist, resulting in a variety of choices to fit your preferred training style. Group Fitness has a class for you! Explore our six key categories. Tone muscles, get the heart pumping, improve flexibility, and have fun too.

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Mixed Martial Arts

TRAIN LIKE AN MMA CHAMPION

The UFC® Mixed Martial Arts (MMA) athlete is the best-trained athlete in the world. UFC GYM offers elite training programs available to members of all ages and abilities. We offer a variety of MMA training and classes for men, women, and kids, including: Brazilian Jiu-Jitsu, Muay Thai, Judo, boxing, kickboxing, and other mixed disciplines.

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Personal Training

GO FURTHER FASTER

Achieve your fitness goals through individual instruction and ongoing evaluation with a personal trainer at UFC GYM®. Our trainers combine one-on-one training with functional fitness to enhance individual performance and also offer focused coaching in individual disciplines: Brazilian jiu-jitsu, Muay Thai, Kickboxing, and more.

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Youth Gym

FITNESS FOR THE WHOLE FAMILY

Kids classes and training at UFC GYM are designed to develop strong athletic and motivational skills that your kids will carry throughout their lifetime. Classes—including kids yoga, Brazilian Jiu-Jitsu, wrestling, Mixed Martial Arts, and more—focus on coordination, agility, speed, and strength. Our youth classes are led by experienced, youth and family fitness-certified instructors who consistently reinforce the UFC GYM mentality to never give up!

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Cardio Equipment

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

ufc gym orlando amenity octagon

Octagon®

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

CONVENIENT LOCATION

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Minutes From Dr.Phillips

Minutes From Winter Garden

Minutes From Downtown Orlando

Minutes From Metrowest

YOU BELONG HERE

Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability at UFC GYM Orlando.

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