The sun is shining, there is a soft breeze in the air, and you can hear the birds singing. What we are describing is the perfect day to take your workout outdoors. While we would love to see your pretty faces at UFC GYM every day, we also understand that there is nothing more refreshing than an outdoor workout on a perfect Summer day. We’ve put together an easy to follow, but effective outdoor workout that you can do anywhere. This workout is designed to burn fat & get your whole body moving.
Repeat for 2 minutes!
This workout is simple- 5 exercises, 5 rounds. Perform all exercises consecutively with minimal to no rest & repeat 5 times!
We told you this workout is simple! But remember, simple doesn’t mean easy. So next time you wake up to the sun shining between your window panes, put on your athletic shoes, and start your day with UFC GYM’s outdoor workout.