FUNCTIONAL FITNESS
Daily Ultimate Training (D.U.T)®
Daily Ultimate Training (DUT®) is UFC GYM’s signature high-intensity interval training boot camp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end.* Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
WHAT TO BRING
Gym shoes and athletic wear
UFC GYM Orlando
7649 W Colonial Dr #130, Orlando, FL 32818
Phone: 407-775-4544
Hours: 9:00AM - 9:00PM M - Th 9:00AM – 8:00PM F 9:00AM – 1:00PM S Closed Sunday
CLUB AMENITIES
CONVENIENT LOCATION
Minutes From Dr.Phillips
Minutes From Winter Garden
Minutes From Downtown Orlando
Minutes From Metrowest
YOU BELONG HERE
Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability at UFC GYM Orlando.