FUNCTIONAL FITNESS
Build a Strong Foundation. Introducing Functional Fitness: classes aimed at building the best structural foundation for your body to prevent pain and push you to your pinnacle—both in and outside these walls. Each class is a varied combination of functional movements performed at relatively high intensity, amplifying your physical and mental acuity so you can own the trail or the boardroom. Functional Fitness encompasses everyday movements, focusing on speed, agility, range of motion, core strength, and flexibility, varying daily so you never sweat through the same workout twice.
UFC GYM Orlando
7649 W Colonial Dr #130, Orlando, FL 32818
Phone: 407-775-4544
Hours: 9:00AM - 9:00PM M - Th 9:00AM – 8:00PM F 9:00AM – 1:00PM S Closed Sunday
CLUB AMENITIES
CONVENIENT LOCATION
Minutes From Dr.Phillips
Minutes From Winter Garden
Minutes From Downtown Orlando
Minutes From Metrowest
YOU BELONG HERE
Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability at UFC GYM Orlando.