Brazilian Jiu Jitsu (Gi)

Youth Classes (Under 16 Years Old)

Skill Level: All (Age Range: 6 to 15)

Type: Mixed Martial Arts

Duration: 50 minutes

Gym Location: Octagon, Turf area, or Mat area

MIXED MARTIAL ARTS

BJJ (Gi) Youth Classes in Orlando, FL

Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.

WHAT TO BRING

Bare feet, athletic wear and GI required based on class type

UFC GYM Orlando

7649 W Colonial Dr #130, Orlando, FL 32818

Phone: 407-775-4544

Hours: 9:00AM - 9:00PM M - Th
9:00AM – 8:00PM F
9:00AM – 1:00PM S
Closed Sunday

Common Questions

  1. What should I expect in my first class?

    Don’t be nervous for your first Brazilian Jiu Jitsu class. The class participants might seem tight knit, but BJJ practitioners are a friendly bunch. You will soon be one of them. Arrive a few minutes early and introduce yourself to the Coach. The Coach will ensure you are properly introduced and integrated. You will be paired with an appropriate person for partner drills. Ask the club about our Level 0 introductory class where everyone is new, or start with Level 1, where participants will have a range of experience, from beginner and up.

  2. What should I wear? Do I need a gi?

    Gi classes require the UFC GYM BJJ gi top and bottom with earned belt level. “No Gi” classes require the rash guard, or top, and the bottoms to be the same color. Newcomer? You’re welcome to attend your first few classes in an alternate gi or appropriate athletic wear. Long sleeves, long pants and tight fitting athletic wear is recommended. Inquire with the coach for more details.

  3. Are there mat rules I need to know?

    Mat rules are posted outside of the BJJ room. If you attend a Level 0 introductory class the coach will review rules, but here are a few helpful guidelines to know ahead of time. Always bow to the center of the mat when you enter and exit. Develop respect for yourself and others: class begins with a formal bow to the instructor and your uniform must be kept neat and clean at all times. Observe hygiene best practices. Keep nails short for safety, remove piercings - and NEVER wear shoes on the mat!

  4. Are classes based on weight and size? Are they co-ed?

    Brazilian Jiu Jitsu will empower you with the skills and techniques necessary to overcome any challenger, regardless of size. Try it and find out for yourself! A Level 0 introductory class is available, but beginners are welcome in all classes, except Level 2 + 3. Classes are co-ed.

CLUB AMENITIES

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Group Classes

GROUP FITNESS

No matter your goal, Group Fitness has a class for you. Popular mainstream programs are combined with a unique UFC GYM twist, resulting in a variety of choices to fit your preferred training style. Group Fitness has a class for you! Explore our six key categories. Tone muscles, get the heart pumping, improve flexibility, and have fun too.

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Mixed Martial Arts

TRAIN LIKE AN MMA CHAMPION

The UFC® Mixed Martial Arts (MMA) athlete is the best-trained athlete in the world. UFC GYM offers elite training programs available to members of all ages and abilities. We offer a variety of MMA training and classes for men, women, and kids, including: Brazilian Jiu-Jitsu, Muay Thai, Judo, boxing, kickboxing, and other mixed disciplines.

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Personal Training

GO FURTHER FASTER

Achieve your fitness goals through individual instruction and ongoing evaluation with a personal trainer at UFC GYM®. Our trainers combine one-on-one training with functional fitness to enhance individual performance and also offer focused coaching in individual disciplines: Brazilian jiu-jitsu, Muay Thai, Kickboxing, and more.

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Youth Gym

FITNESS FOR THE WHOLE FAMILY

Kids classes and training at UFC GYM are designed to develop strong athletic and motivational skills that your kids will carry throughout their lifetime. Classes—including kids yoga, Brazilian Jiu-Jitsu, wrestling, Mixed Martial Arts, and more—focus on coordination, agility, speed, and strength. Our youth classes are led by experienced, youth and family fitness-certified instructors who consistently reinforce the UFC GYM mentality to never give up!

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Cardio Equipment

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

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Octagon®

EQUIPPED FOR EXCELLENCE

Hit your workout goals stronger and faster with more club offerings to choose from than any other fitness center. At UFC GYM®, we are proud to provide the latest equipment for your strength training, cardio, and functional training needs. From free weights to bags, turf to the Octagon®, our clubs offer a dynamic environment that will move you to TRAIN DIFFERENT® and own the day, every day.

CONVENIENT LOCATION

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Minutes From Dr.Phillips

Minutes From Winter Garden

Minutes From Downtown Orlando

Minutes From Metrowest

YOU BELONG HERE

Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability at UFC GYM Orlando.

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