FUNCTIONAL FITNESS
Kickboxing Conditioning
Kickboxing Conditioning is the perfect total body workout, and the fastest way to that toned fighter physique you seek. You’ll learn basic Kickboxing, Muay Thai and Western-Style Boxing skills combinations. Kickboxing Conditioning includes cardio calisthenics, bag work (150lb. bag), punch – kick – knee elbow strikes, partner drills, pad work, and core strengthening exercises. Come ready to sweat like crazy, build a rock solid core, and burn hundreds of calories.*
WHAT TO BRING
Gym shoes (or bare feet), athletic wear, hand wraps and boxing gloves are required
Call Now! 407-775-4544
UFC GYM Orlando
7649 W Colonial Dr #130, Orlando, FL 32818
Phone: 407-775-4544
Hours: 9:00AM - 9:00PM M - Th 9:00AM – 8:00PM F 9:00AM – 1:00PM S Closed Sunday
CLUB AMENITIES
CONVENIENT LOCATION
Minutes From Dr.Phillips
Minutes From Winter Garden
Minutes From Downtown Orlando
Minutes From Metrowest
YOU BELONG HERE
Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability at UFC GYM Orlando.